A quick glimpse into how depressive mood disorders affect adolescents.
According to the National Institute of Mental Health, an estimated 20% of American teens have experienced depression—and the rates are increasing. This handy reference guide aims to educate young people about the varying types of depression, as well as their causes and treatment. Broken up into six concise parts, the book also includes pictures, text boxes, and pull quotes, making the information easy to digest and accessible to a broad range of teens. Of particular note is the chapter that thoughtfully delves into depression’s subtypes, such as major depressive disorder, persistent depressive disorder, and seasonal affective disorder. Premenstrual dysphoric disorder, which is often overlooked in Informative texts, is covered here. The chapter on treatment discusses psychotherapy, medication, brain stimulation therapy, and hospitalization, as well as lifestyle changes that may help fight depression. Interspersed throughout, the stories of real teens—including well-known names such as Simone Biles, Justin Bieber, and Billie Eilish—relating their experiences with depression serve to remind readers that they are, indeed, not alone. Importantly, the narratives include teens across the LGBTQ+ spectrum with information and resources tailored to their specific experiences and challenges; the impact of racism goes unaddressed, however.

A thoughtful read that offers a solid base upon which teens can build their understanding of depressive mood disorders.