Gr 3–6—Perfect young readers learning about taking care of their bodies and minds, this series tackles the mental, emotional, physical, and social aspects of health. Answering questions like how muscles grow and how vegan diets work, the short chapters in these titles feature dynamic text and color photographs of active kids. The nutrition and dietary content emphasizes mindfulness and the usefulness of food to growing bodies. In a delightful change of pace, rest and relaxation are highlighted as equally valuable to one’s health as exercise or diet. VERDICT A well-balanced approach to whole body health for readers looking to explore the next step beyond food pyramids and general habit titles.