Fall 2024

Strength Training

From the Set Essential Fitness

All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index.

Format List Price Your Price Qty
$42.79 $29.95
Interest Level Grade 6 - Grade 12
Reading Level Grade 8
Dewey Number 613.71
Lexile
ATOS Reading Level
Guided Reading Level
Language English
Publisher ABDO Publishing
Format Reinforced book
ISBN 9781098293307
Copyright 2025
Number of Pages 112
Dimensions 6.25 x 9.25
Graphics Full-color photographs

Author: Sarah Roggio